• #137: GUT HEALTH & BONE STRENGTH. Your Microbiome’s Connection To Your Gut, Skin, & Inflammation w/ Kiran Krishnan + Bone Coach™ Osteoporosis & Osteopenia

  • Nov 22 2024
  • Length: 45 mins
  • Podcast

#137: GUT HEALTH & BONE STRENGTH. Your Microbiome’s Connection To Your Gut, Skin, & Inflammation w/ Kiran Krishnan + Bone Coach™ Osteoporosis & Osteopenia

  • Summary

  • Bone Coach™ Osteoporosis & Osteopenia - Joining us today to explore microbiome, skin health, gut health, inflammation, and bone degeneration is Kiran Krishnan.

    =>>FREE Stronger Bones Masterclass (Gain Access Now!)
    =>>FREE 7-Day Osteoporosis Kickstart
    =>>
    Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team

    ***
    Topics Covered

    0:00 - Episode start
    2:24 - Meet research microbiologist and health expert, Kiran Krishnan
    3:55 - How Kiran co-founded Microbiome Labs and its mission to bridge the gap between research and impactful health products
    7:23 - Fascinating discoveries about the microbiome
    10:42 - Exploring different microbiomes in the body
    16:00 - Relationship between skin aging, systemic inflammation, and chronic diseases like osteoporosis
    21:45 - Practical steps to maintain a healthy skin microbiota
    24:49 - Where to access Siv, a skin microbiome serum
    26:04 - How microbes communicate and collaborate across ecosystems
    34:26 - The connection between chronic inflammation, immune responses, and the balance between bone building and resorption
    38:12 - How Saccharomyces Boulardii supports gut health, inflammation reduction, and calcium absorption critical for bone health
    43:22 - Where to find more information about Kiran Krishnan and microbiome education

    ***
    Resources Mentioned
    Find all resources mentioned and show notes @
    =>> https://bonecoach.com/kiran-krishnan-microbiome-labs-gut-health

    ***
    What can you do to support your bone health and this podcast?
    1. Hit the “Subscribe” Button.
    2. Leave a review. Thank you! 🙂
    3. Tell a friend.

    Show More Show Less

What listeners say about #137: GUT HEALTH & BONE STRENGTH. Your Microbiome’s Connection To Your Gut, Skin, & Inflammation w/ Kiran Krishnan + Bone Coach™ Osteoporosis & Osteopenia

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.