It’s the final episode for 2024! And I want to plant the seed for your most meaningful new years resolutions or goals for 2025. I’m asking you four questions to get you thinking about goals in a new way, so that you can consider where you’re at, and what you really want to be doing.

Be sure to also stay tuned for the return episode very early in 2025, so that we can continue the conversation about setting goals that you can actually achieve.

Here’s my Amazon Affiliate link (where I get a small commission) to Elizabeth Gilbert’s book Big Magic (probably my favourite book of all time!): https://amzn.to/3XHmNVe

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References mentioned in today’s episode:

Buchtel, E. E., Ng, L. C., Norenzayan, A., Heine, S. J., Biesanz, J. C., Chen, S. X., Bond, M. H., Peng, Q., & Su, Y. (2018). A sense of obligation: Cultural differences in the experience of obligation. Personality and Social Psychology Bulletin, 44(11), 1545-1566.

Pincus, J. D. (2023). Well-being as need fulfillment: implications for theory, methods, and practice. Integrative Psychological and Behavioral Science, 1-39.
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⏳️ Want to dive in further? Join my signature time management course TIMEWISE where you’ll learn how to move from busy and burnt out to feeling productive and at ease. Go to liveanintentionallife.com.au/timewise to learn more.

📝 If you’re looking to take the ideas in the podcast and turn them into meaningful action, go to my online store where you’ll find beautifully designed workbooks and planners that help support your personal development. Go to my Etsy store at www.etsy.com/au/shop/AnIntentionalLifeAU. Use the code PODCAST10 to get 10% off!

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