• #127 with Ellis Cross

  • Jan 27 2025
  • Length: 1 hr and 56 mins
  • Podcast

  • Summary

  • Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary Please Support the companies that support us, links below to purchases products we believe in. Shoe Rescue: ⁠https://www.amazon.co.uk/Foot-shoe-powder-100g-eliminator/dp/B06XY66B4B?maas=maas_adg_85261C28F3C5EDB8476F5FD3⁠ Altar Nutrition: ⁠https://altarnutrition.com/⁠ Featured Fixtures Dungarvan 10 mile on Feb 2nd. Sold Out Eagle AC 5mile on Feb 16th. ⁠https://eventmaster.ie/event/1p4GUwDHeM⁠ Tallaght 5k St patricks day 17th March ⁠https://eventmaster.ie/event/ZvK3FMWcZY⁠ Kinsale 10 mile road race for Sunday 23rd of February at 12pm. ⁠https://eventmaster.ie/event/zBJKcPYSQJ⁠ Knockacurra 7 mile road race taking place on Saturday 1st march ⁠https://eventmaster.ie/event/OmovIpmH0Z⁠ Killarney Valley on April 18th Good Friday. ⁠https://eventmaster.ie/event/kML6cK2TA2⁠ Rebel Diamond League Mnt Hillary Banteer 5mile Sunday 9th of March ⁠https://eventmaster.ie/event/7jJVuyeFdv⁠ Dromohane 5k Sat 26th of April Bweeng Trail Blazers 5k Sunday May 11th. ⁠https://eventmaster.ie/event/qE1QSP7SQq⁠ Buttevant 4mile - Sunday May 25th ⁠https://eventmaster.ie/event/QpnpCnKSOy⁠ Charleville Half 14th September @ 10am ⁠https://eventmaster.ie/event/4RMZC4rFEe⁠
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.