• #127: How To Create a Morning Ritual For The ADHD Mom

  • Oct 15 2024
  • Length: 31 mins
  • Podcast

#127: How To Create a Morning Ritual For The ADHD Mom

  • Summary

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    Join Stacey as she reveals the morning ritual that changed her ADHD.
    Here's the ADHD Cliff's Notes:

    • She’s going to reveal everything she does in her morning ritual
    • The prep the night before is crucial to a successful morning
    • The 4 things that make up her morning ritual
    • How she doesn’t let her kids walking in on her deter her from finishing the ritual
    • The ripple effect of her morning ritual in other parts of her day

    Finally, Steph and Stace invite you to create your own morning ritual with us at...

    Rituals Week!

    ADHD Moms, we know how chaotic mornings can be. You wake up already behind, feeling scattered, and that morning routine you’ve always wanted? It just doesn’t happen. 😩

    But what if you could turn that chaos into calm? 🧘‍♀️ That’s exactly what we’ll be working on during Rituals Week, happening October 23-29. It’s FREE, and it’s designed for the ADHD mom.

    Here’s what you’ll get:

    • Daily rituals to help you ground your mornings and end your days with peace
    • EFT tapping sessions, meditations, and journaling practices specifically for ADHD moms
    • Practical strategies to reclaim your time and energy (yes, even with ADHD!)

    This is your time to prioritize YOU, set boundaries, and create rituals that actually work. 💪 There is really no good reason not to do this.

    👉 Sign up here! It’s free. psst. Rituals are better with friends so make sure to bring one!

    Oh, and YES, their will be replays if you can't make the lives.

    MOTHER PLUS INSTAGRAM: https://www.instagram.com/mother_plus_podcast/

    MOTHER PLUS FACEBOOK: https://www.facebook.com/motherpluspodcast

    MOTHER PLUS PERMISSION SLIP: https://www.motherplusser.com/Permission-Slip

    MOTHER PLUS NEWSLETTER: https://www.motherplusser.com/signup-page

    MOTHER PLUS BLOG: https://www.motherplusser.com/blog

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