• 121: The Burnout Episode

  • Feb 12 2025
  • Length: 39 mins
  • Podcast

121: The Burnout Episode

Listen for free

View show details

  • Summary

  • We've noticed that 'burnout' is seeming more and more prevalent these days so Kate, Kristin, Molly and Andrea are using the final episode of Season 6 to speak all about it. They discuss how to identify it, how it manifests for each of them and share some ideas on what to do about it. They speak about how the blending of life and career as freelancers can exacerbate feelings of constantly being 'on', perfectionism and excessive people pleasing along with the pressure to constantly be creating content. They talk about some of the ways they notice burnout looming and the 'rebellious' activities, tips and resources they use to combat it. See you in the Spring for Season 7!

    Hosts: Kate Leahy + Molly Stevens + Kristin Donnelly + Andrea Nguyen

    Editor: Abby Cerquitella

    Mentions

    • I was a bestselling recipe writer - then burnout killed my appetite for food, and life. This is how I found my way back by Meera Sodha
    • On Politics of Attention in 2025 by Alicia Kennedy

    Visit the Everything Cookbooks Bookshop to purchase a copy of the books mentioned in the show

    • Four Thousand Weeks by Oliver Burkeman

    Show More Show Less
Show More Show Less

What listeners say about 121: The Burnout Episode

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.