• #12 Overcoming BOLLYWOOD Stress With Meditation | Rukshar Dhillon & Satpal Singh | Life Talk

  • Jul 29 2022
  • Length: 1 hr and 30 mins
  • Podcast

#12 Overcoming BOLLYWOOD Stress With Meditation | Rukshar Dhillon & Satpal Singh | Life Talk

Listen for free

View show details

  • Summary

  • In this latest Life Talk podcast, Rukshar Dhillon and Satpal discuss what mental health means to Rukshar and how spirituality has been key to remaining centred and mindful during the Covid pandemic.

    Being on a spiritual path brings so much value into your life, you are able to manage your emotions better in difficult situations instead of feeling anxious and fearful. Satpal and Rukshar share how being mindful and having a regular meditation practice can transform how you think, how you can stay motivated and be happy in the moment.
    Show More Show Less
Show More Show Less
activate_samplebutton_t1

What listeners say about #12 Overcoming BOLLYWOOD Stress With Meditation | Rukshar Dhillon & Satpal Singh | Life Talk

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.