• 12. Living with depression

  • Jun 1 2023
  • Length: 22 mins
  • Podcast

12. Living with depression

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  • Summary

  • In this episode, Craig talks about how he lives with depression day to day, covering things like:

    • a bit of a look back to his experience of depression,
    • how he learned to cope with depression and depressive episodes,
    • some of his recent experiences where some of those feelings resurfaced a little.

    Please enjoy, and if you do, leave a rating and review on Apple Podcasts, Spotify or wherever you listen to your podcasts.

    If you want to see more of Craig, day to day:

    • Follow him on Instagram: @thisiscraigsmith and @lifeischangepodcast
    • Follow and Like his Facebook page: Thisiscraigsmith Life Coaching
    • Join his email list
    • Check out his website

    Be sure to hit subscribe here as well so you never miss episodes!
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