• 119 - Peaceful Kitchen with Catherine Perez

  • Jan 7 2025
  • Length: 1 hr and 10 mins
  • Podcast

119 - Peaceful Kitchen with Catherine Perez

  • Summary

  • In her New York Times bestselling cookbook, Peaceful Kitchen, Catherine Perez—a food creator and registered dietitian—invites you on a delightful journey of mouthwatering plant-based recipes. She shows that serenity can truly be found in a well-balanced, wholesome meal. Whether you're curious about plant-based eating, dedicated to a vegan lifestyle, or simply looking for fresh ways to enjoy vegetables, Peaceful Kitchen is the perfect companion.

    Catherine Perez is a registered dietitian, nutritionist, and plant-based recipe developer best known for her popular social media account, @plantbasedrd, where she inspires her followers across Instagram, TikTok, and Pinterest.

    With a passion for infusing flavor and nutrition into balanced meals, Catherine’s mission is to help you feel your best. Drawing from her extensive dietetic career, she transforms evidence-based nutrition into delicious, nourishing dishes. No matter where you are on your journey, Catherine is here to guide you—one step at a time—to eat more plants and actually enjoy them.

    BUY THE BOOK: https://amzn.to/40kdeNk

    Catherine Perez:
    https://plantbasedrdblog.com/
    IG:
    @plantbasedrd

    Dustin Harder: dustinharder.com
    IG:
    @thedustinharder

    David Rossetti:
    https://www.davidrossetti.com/
    IG:
    @drossetti

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