• 112: Texture Aversions, Picky Eating, and Overcoming Anxiety

  • Mar 27 2023
  • Length: 34 mins
  • Podcast

112: Texture Aversions, Picky Eating, and Overcoming Anxiety

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  • Summary

  • In this episode, we discuss multiple causes of anxiety in eating, including texture aversions, picky eating, and even therapeutic diets. Anxiety stems from a fear of something, and when food is involved, it is often related to a fear of choking, a fear of an unpleasant taste, or a fear of an unwanted symptom. The Bible tells us to not be anxious and to cast our cares on the Lord. Listen in as we provide both spiritual and practical tips for reducing anxiety around food.

    Follow us on Instagram @eatwithgracepodcast

    Find Jacque at cookingwithjacque.com

    Find Brooke at brookefredrickson.com
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