• 108 Unobvious Struggles And Asking For Help with Bev Holden | How to improve your confidence

  • May 21 2024
  • Length: 14 mins
  • Podcast

108 Unobvious Struggles And Asking For Help with Bev Holden | How to improve your confidence

  • Summary

  • 108 Unobvious Struggles And Asking For Help with Bev Holden | How to improve your confidence

    In this episode, Ricky Locke interviews Bev Holden, co-founder of the Clear Thinking Partnership. They discuss the unobvious things that Bev struggles with, focusing on confidence and asking for help. Bev challenges the concept of confidence, stating that it is not a real thing and that she doesn't believe she needs it to accomplish tasks. She also shares her difficulty in asking for help in certain situations, often due to a fear of judgment or a desire to maintain a certain perception. The conversation highlights the importance of questioning societal conditioning and living in the present moment.

    Takeaways

    • Confidence is not a prerequisite for success; it is a concept that can be challenged and redefined.
    • Asking for help is not a sign of weakness; it is an opportunity for growth and connection.
    • We create our own conditions and constraints in life, but we also have the power to question and change them.
    • Living in the present moment allows us to let go of past and future worries and focus on what truly matters.

    Chapters

    00:00 Introduction to episode

    01:00 Background

    02:40 The Unobvious Thing: Confidence

    05:21 Struggling to Ask for Help

    10:57 Takeaways and Conclusion

    Find out more about Bev & Kate at Clear Thinking at https://www.clearthinkinguk.com/

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    Free Resources

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