• 106: Be the Medicine [The Replay]

  • Oct 28 2023
  • Length: 46 mins
  • Podcast

106: Be the Medicine [The Replay]

  • Summary

  • How can you be the medicine? How can you reject what the modern world has taught you and, instead, find what you need within yourself? Are you struggling to understand what this phrase even means or where to start? Then join me today for an exploration of this concept of medicine. Together, we’ll consider how our modern society is attempting to extract it without acknowledgement and how you can start taking steps to be your own medicine as you begin your journey to radical self-love, acceptance, and healing. I invite you to pause, reconnect, and do the work to find your truth. Let’s get started.

    I’m exploring:

    • How the modern world’s approach to finding medicine is missing the point and can lead to greater harm
    • The perspective of an Indigenous woman with a special reading
    • Colonization as a part of the human condition: Why must one conquer? Can there be another way?
    • How to let go of martyrdom as a form of generosity and goodness and, instead, be true to who you are, as you are
    • Reciprocity with Mother Nature: Are you taking without giving back?
    • Breath work to detach from trying to fix yourself or others, but instead learning about self as you begin your healing journey
    • And more

    Asha Frost’s book: https://www.penguinrandomhouse.com/books/676167/you-are-the-medicine-by-asha-frost/



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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.