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Hey Hey!

In this week's episode of Just For Today, I, Steph Grainger, dive into the empowering concept of living without regrets. I explore the idea of collateral beauty and how every decision, whether it turned out as expected or not, shapes the woman we are today.

Join me as I discuss the importance of self-awareness and self-development in accepting our past choices. Discover how embracing our experiences as learning opportunities can position us powerfully, ensuring we don't repeat past decisions but instead grow from them.

Let's journey together in acknowledging that everything is a chance to learn and evolve.

Chapters:

• 00:00 - Introduction to Just For Today Podcast
• 00:54 - Navigating Inner Dialogue and Self-Doubt
• 04:14 - Understanding Regret and Self-Forgiveness
• 07:52 - The Power of Learning from Past Decisions
• 12:05 - Embracing Fear and Making Decisions
• 13:58 - Conclusion and Call to Action

If this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.

Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touch

Email: steph@stephgrainger.co.uk

Until next time, take care and be present.

Steph xx