Episodes

  • How Sue lost 30lbs without being perfect

    How Sue lost 30lbs without being perfect
    Nov 12 2024
    Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    20 mins
  • Are you self sabotaging your results?

    Are you self sabotaging your results?
    Nov 5 2024
    Why self sabotage maybe holding you backMessage Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    10 mins
  • How Diana didn't give up after putting on 10lbs on vacation

    How Diana didn't give up after putting on 10lbs on vacation
    Oct 1 2024
    Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    20 mins
  • How Aviva trusted the process and became a new woman

    How Aviva trusted the process and became a new woman
    Aug 27 2024
    Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    35 mins
  • How Ericka lost 30lbs and found it easy

    How Ericka lost 30lbs and found it easy
    Aug 20 2024
    Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    40 mins
  • Mind/Body connection for weight loss

    Mind/Body connection for weight loss
    Aug 6 2024
    I talk about how important the mind/body connection is for weight loss. I provide 5 strategies to help you get 1% better in this area. Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    9 mins
  • How Sandra lost 30lbs despite life challenge after challenge

    How Sandra lost 30lbs despite life challenge after challenge
    Jul 30 2024
    Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    36 mins
  • Things our VIP's didn't know before starting with us

    Things our VIP's didn't know before starting with us
    Jul 25 2024
    In this episode I go through many of the "secrets" our VIP clients didn't know before they started with us. So learn these important game changers from them. Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    13 mins