• 099. From Fear to Freedom

  • Sep 18 2024
  • Length: 31 mins
  • Podcast

099. From Fear to Freedom

  • Summary

  • A food addict from New South Wales, Australia, I am the youngest of three who grew up with a strict, abusive father and a hardworking, protective mother. My childhood was filled with deep-seated fear, including night terrors, fear of the dark, and fear of my father. Despite having a large, extended family around me, I felt totally alone and alienated. As a child, I was trained by Olympian swimmers to be on the national team, but I got scared and quit the sport. Then I found dancing and went off to the UK to study ballet. Once again, fear led me to drop out. I realize now that opportunity frightened me, so I kept saying "no." Amid personal struggles with identity and acceptance, including abuse and familial disapproval, food was my constant source of comfort. At times, I would wake up at four in the morning and start cooking before leaving for work, only to start cooking again when I got home. My eating grew worse, and I started using bulimia and extreme dieting to control my weight. Thankfully, despite initial skepticism, I attended a meeting of Food Addicts in Recovery Anonymous (FA), which provided a pathway to recovery and self-discovery. I have embraced my true identity as a gay man and embarked on a journey of healing and personal growth. I never thought I would live past forty, but today I am sixty-one, with dreams and hopes for the future. I thought I was too damaged, too broken, and too far gone, but FA proved me wrong. I thought it wouldn’t, but this program absolutely works.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.