• 091: Mike Carroll – Getting Stronger and Hitting the Ball Longer

  • Jun 21 2024
  • Length: 1 hr and 9 mins
  • Podcast

091: Mike Carroll – Getting Stronger and Hitting the Ball Longer

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  • Summary

  • In this episode, we are joined by Mike Carroll. Mike (@Fit_For_Golf) is a strength and conditioning coach and creator of Fit For Golf.

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    Follow us:

    Twitter - @TournamentCode

    Instagram - @thetournamentcode

    YouTube - The Tournament Code

    Hosted by: Cooper Collins (@coopercollins99) and Daniel Hamrin (@DanielHamrin)

    Sponsored by: https://puttviewbooks.com/

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    (01:10) - Puttview Books first tee shot

    (04:20) - working with PGA Tour players

    (08:23) - workout schedule

    (14:08) - trained vs. untrained

    (21:39) - benefits of speed training

    (27:53) - Rory’s and Bryson’s speed

    (35:34) - how to get more speed

    (43:41) - swing sequencing and Dr. Kwon

    (53:34) - workout programming
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