• 03: How To Start Journaling & Change Your Life (Beginners Guide)

  • Aug 9 2024
  • Length: 9 mins
  • Podcast

03: How To Start Journaling & Change Your Life (Beginners Guide)

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  • Summary

  • If you're planning to buy your first journal or maybe switch up your journaling routine, we’ve a lot to cover. You will learn how to journal, types of journals, physical vs digital journal, etc.


    I journaled for the past 60+ days and I have to say that journaling changed my life.


    By the end of this podcast, you will be able to start writing your first journal.


    Click here to check out free resources in our free newsletter.


    Chapters:

    00:00 Introduction

    01:18 Benefits Of Journaling

    02:37 Types of Journals (Which One is Best for You?)

    03:51 Physical Journals vs Digital Journal Apps

    05:20 Best Journaling Apps

    06:10 How To Be Consistent While Journaling

    06:35 How To Start Journaling?

    07:18 Journaling Prompts To Get You Started

    07:52 How To Use A Journal (Build A Routine)

    08:05 Conclusion


    Don't forget to follow me on Instagram or X (Formerly Twitter).
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