• 018 Just Keep Show’n Up (ft. Jeff Utain)

  • May 31 2024
  • Length: 30 mins
  • Podcast

018 Just Keep Show’n Up (ft. Jeff Utain)

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  • Summary

  • Jeff Utain delves into the powerful intersections of life experiences and work ethic, exploring how personal history shapes how we show up in the world. He discusses why staying healthy both physically and mentally is so important. Jeff speaks on experiences of overcoming obstacle, by sharing inspiring stories and practical advice on facing and conquering challenges. He touches on the importance controlling your mind, offering techniques for mental resilience and focus.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.