• 017: “I wish I started sooner:” 5 Strategies to Get Unstuck

  • Feb 12 2025
  • Length: 31 mins
  • Podcast

017: “I wish I started sooner:” 5 Strategies to Get Unstuck

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  • Summary

  • Have you ever really wanted to start something but been paralyzed and overwhelmed? In this episode, I explore what it means to feel stuck and how it differs from procrastination. I walk you through a simple framework to help you take action, even when starting feels overwhelming.

    Host: Sarah Lovell, Executive Function and ADHD Coach

    Resources Mentioned:

    • Free Training to Overcome Procrastination
    • Coaching Membership: Stuck to Started


    Connect with Sarah Lovell:

    • Website: Executive Functioning First
    • Email: sarah@executivefunctioningfirst.com
    • Instagram: @executivefunctioningfirst


    Music by: AudioCoffee, Inspirational Background


    Podcast edit by: Chelsea Koenigsknecht of KC Virtual, Instagram: @KC_Virtual
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