• 015: It Comes Down to Stillness

  • Jan 2 2024
  • Length: 1 hr and 2 mins
  • Podcast

015: It Comes Down to Stillness

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  • Summary

  • In this last installment of 2023*, I reflect on the year's metanoia. Yup...tune in to find out what metanoia means! Transformations tend to equip you in ways you don't quite understand but I try to explain the wave in words.

    The episode is sure to elucidate:

    1. My raw approach to healing out loud

    2. The power of silence

    3. How stillness is essential for your peace


    *I referred to 2024 twice by mistake; I meant 2023.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/authenticself-advocate/support
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