• 014 Episode Fourteen – Insight Meditation

  • Mar 26 2021
  • Length: 30 mins
  • Podcast

014 Episode Fourteen – Insight Meditation

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  • Summary

  • Insight meditation is really a critical process. A process of negation – one is trying to actively undermine something; to tear down a solid wall; to uncover something which has been concealed. To find something which is normally hidden. So in most traditions, it is a deconstructive process, not a process of building something up. [...]

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.