• 011. When life feels heavy, how to shift your energy | Tool kit for navigating "bad days"

  • Feb 7 2025
  • Length: 51 mins
  • Podcast

011. When life feels heavy, how to shift your energy | Tool kit for navigating "bad days"

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  • Summary

  • In this episode we talk all about those times when you're feeling low, disconnected & blocked - when you're having a "bad day". Together we'll explore creating safety in the body, reconnecting to your light & holding yourself through whatever it is you are experiencing.


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