This tool is the habit of all habits for us and the best news... it's FREE and you can start today with what you have at home! In this episode we talk about our own journeys, sharing our first ever entries 😬 And we provide the tools and tips you need to get started today!

Journaling is something we always turn to, to enhance our life experience. Whether we are happy and celebrating wins or whether we are sad and navigating our toughest times. To start simply grab a notebook or piece of paper and a pen and ask yourself... How am I feeling today? Also download our FREE Beginners Guide to Journaling right here ~ DOWNLOAD NOW Please note: It will feel uncomfortable and you will try and resist going deep at first and that is ok! Keep going with it, keep exploring and keep opening that door to the best relationship you can work on... the one with yourself! As ever we love to hear from you, take a screenshot and share this episode with your biggest takeaway on socials. Be sure to tag us in ⁠⁠⁠⁠@theauthenticgirlsclub⁠⁠⁠⁠ and we can’t wait to see yours! It is our mission to bring women together in an authentic space to build their BEST LIVES from the INSIDE OUT and that starts by mastering what we do every single day. We have an online call that cracks the code on consistent progress and helps you build an elite mindset on your journey towards your best life and as valued listener we would LOVE to invite you to come and try it out for FREE! Send us the message ‘MMM’ on Instagram ⁠⁠⁠⁠@theauthenticgirlsclub⁠⁠⁠⁠ or via email ⁠⁠⁠⁠hello@theauthenticgirlsclub.com⁠⁠⁠⁠ and we will get all of the details to you! With love, always, Charlotte and Cat xx ⁠⁠⁠⁠The Authentic Girls Club⁠⁠⁠⁠ ~ Where your best life begins within