• $0 Formula To Enter Your Unbothered Era ft. Alexis Fernandez

  • Feb 5 2025
  • Length: 37 mins
  • Podcast

$0 Formula To Enter Your Unbothered Era ft. Alexis Fernandez

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  • Summary

  • In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears & practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for your emotional toolkit & the 2010s throwback song that is the secret to happiness.


    🧾LINKS & RECEIPTS

    Get tickets to the Do You Fucking Mind? live show

    Listen to the DYFM Podcast

    Follow Alexis on Instagram

    Least attractive male hobbies


    ⚡CHUCK US A FOLLOW

    Follow Two Broke Chicks on Instagram ⁠⁠

    Follow Two Broke Chicks on TikTok ⁠

    Join our Broke Chicks Club Facebook Group ⁠


    🎙️CREDITS

    Hosts: Sally McMullen & Alex Hourigan

    Executive Producer: Roisin Yau

    Studio/Editor: Made In Katana
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