• 酷い痛みはどうする?ぎっくり腰の対処法とは

  • Jan 10 2023
  • Length: 4 mins
  • Podcast

酷い痛みはどうする?ぎっくり腰の対処法とは

  • Summary

  • ぎっくり腰の原因は長時間の立ち仕事や中腰姿勢、また疲労や運動不足など様々。最近ではコロナウイルスをきっかけにテレワークが増えたことで「ぎっくり腰」になるケースも多く見られるという。今回はぎっくり腰になった時の対処法や予防法について紹介する。 See omnystudio.com/listener for privacy information.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.