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強いチームはなぜ「明るい」のか

By: 吉岡 眞司
Narrated by: 難波 優馬
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Publisher's Summary

「明るさ」にはとてつもない〝底力″がある
慶應義塾高校を107年ぶりの甲子園優勝に導いた、負け知らずのメンタル術
2023年の全国高等学校野球選手権大会で、107年ぶりに優勝した慶應義塾高校。その舞台裏には、ある″メンタルトレーニング″の存在があった。対戦相手のファインプレーにも拍手をし、苦しい展開でも「いいぞ!」とベンチからエールを送る、ジャンケンで負けても「よっしゃ!」と喜ぶ――たとえ不利な状況でも、前向きな言動で心をポジティブにし、良い結果に繋がるよう仕向けるのだ。スポーツ、ビジネス、ダイエット、受験等々、あらゆる分野に活用でき、必ず目標達成ができるようになる必勝の一冊。
©SHINJI YOSHIOKA, GENTOSHA 2024 (P)2024 Audible, Inc.
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