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ish
- The Problem with Our Pursuit for Perfection and the Life-Changing Practice of Good Enough
- Narrated by: Lynne Cazaly
- Length: 3 hrs and 12 mins
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Publisher's Summary
It’s natural to want to do well - at work, in study, in life, to do our best.
But what happens when striving for the best becomes something more...the pursuit of perfection?
Perfectionism is on the rise, and it has dire consequences for how we think and feel about ourselves and others as well as how we think, live, and work. Perfectionism has been seen to cause overthinking, overworking, burnout, sleeplessness, and mental health problems like depression and anxiety.
We can’t keep going like this!
But what’s the alternative if it’s not perfect?
Lynne Cazaly uncovers how to think, work, and achieve in clever ways adapted from the productive and creative worlds of software development...and improvisation.
How do they get things done? How do they put their ideas out there? And what can we learn from them?
In ish, Lynne Cazaly explains:
- The problem with pursuing perfection...and why we seek it.
- The mental loop that traps you into thinking perfection is the answer.
- The role of incremental work, imperfection and iteration in getting things done.
- The idea of ish - which means somewhat, near enough - and how to apply it to your life.
- Nine ways to think and work on projects, tasks, or activities that provide a healthy and productive alternative to perfectionism.
Excellence, quality and continuous improvement are important. But the pursuit of perfection...not so much.
Here’s a helpful alternative that guides you to making great progress and achieving what you want in life.
What listeners say about ish
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- Amanda
- 25-12-2019
Good succinct lessons and reminders
While at times a little repetitive the points were well made and I liked the personal aspect of the story telling. I found this from a recommendation in the AHRI monthly magazine and it comes at a good time for me as I'm re-evaluating what I'm doing at work, and why I feel like I haven't really achieved much in the last few years. Thanks and I will be looking more into this area of personal reflection and self development.
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