Zen Jiu Jitsu: The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1) cover art

Zen Jiu Jitsu: The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1)

The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1)

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Zen Jiu Jitsu: The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1)

By: Mr. Oliver Staark
Narrated by: Kirk Hanley
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About this listen

Are you stuck? Struggle. That's the word that comes to mind when I think about the transition from blue belt to purple belt. For reasons that I can't quite work out, when I came to the later stages of being a blue belt I felt confused and lost in my game. Trying to put all the pieces together seemed like a task too far and quitting looked like an option, after all, most guys my age are hitting the golf course or surfing not rolling on the floor with sweat soaked people. This quitting idea seemed an option at least. In an effort to review what I was doing and pushing through this plateau I developed a few habits that not only brought about a huge change in my game but by applying them on a consistent basis turned me into a respected player in my academy. From obscurity to recognition, even from Black belts, and it only took me one month! This is a great manual for anyone interested in Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling.

©2013 Barry Crowther (P)2013 Barry Crowther Martial Arts Combat Sports

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Little nuggets of gold

Some really good advice, about keeping a journal and training log, focusing on drilling and planning.

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Lenard a lot!

I was a white-belt when I purchase this book. This book helped me in the journey to peruse my BJJ passion. Highly recommended !

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