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Zen: A Mindfulness Meditation

By: ASH Publishing, Zeus Milton
Narrated by: Richard Hoeft
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Publisher's Summary

Discover the healing power of Zen!

Would you like to

  • Lower Your Heart Rate and Blood Pressure?
  • Release Healing Hormones?
  • Reduce Anxiety and Stress?
  • Sleep Better at Night?
  • Improve Your Digestion and Enjoy Food More?
  • Fight Diseases the Inhibit Your Mobility?

With Zen: A Mindfulness Meditation - Happiness, Buddhism, Focus, & Mind, you can incorporate the Noble Eight-Fold Path into your life. This ancient system will help you balance your mind, body, and emotions and experience the many benefits of mindfulness, meditation, and a spiritual life. No matter what your questions are about this healthy and happy lifestyle, this book will point you in the right direction!

Don’t delay - download Zen: A Mindfulness Meditation. Happiness, Buddhism & Focus right away!

You'll be so glad you did!
©2017 Heriberto Salinas (P)2017 Heriberto Salinas
Buddhism Other Religions, Practices & Sacred Texts Happiness
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