Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's cover art

Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's

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Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's

By: Unique Hammond
Narrated by: Unique Hammond
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About this listen

Unique Hammond thought she was healthy. Raised on natural food, wary of chemicals, and rocking size 26 jeans, she appeared to be in peak condition - until Crohn’s disease left her suffering, struggling to sleep, eat, or drink water. This painful wake-up call prompted her to find a new way of looking at health and healing - and to share her simple yet effective solutions with others.

In Your Tastebuds Are A**holes, Unique shares her journey from 90-pound patient to advocate for her own holistic health. With irreverent wit and hard-won wisdom, she also walks you through basic changes you can make to improve your own wellness, combat chronic issues, and ensure your best life for years to come. With tips ranging from diet and exercise to finding a support team, Unique shows that wherever you are in your journey to wellness, you’re great - and you can only get better from here.

©2018 Unique Hammond (P)2021 Unique Hammond Diets, Nutrition & Healthy Eating Gastrointestinal Hygiene & Healthy Living Pain Management Witty

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Profile Image for Jemma Kathryn Jacob

Loved it!!

I have wanted to get my hands on a copy of this book for quite some time so I was elated when I saw it made as an audiobook. Unique is such a wealth of knowledge and wisdom. Myself, I am healing from autoimmune and gut related ailments, and am a few months into my bean journey. Hearing Unique’s story especially narrated by her brought me to tears more than once. It was really what I needed to hear to reiterate the natural path that I have taken. Very grateful.

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