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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-Step Plan to Transform Your Health
- Narrated by: Hugh Kermode
- Length: 2 hrs and 29 mins
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Your Simple Guide to Reversing Type 2 Diabetes
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Publisher's Summary
In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently.
Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.
In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss programme and shows how to incorporate the programme into your life.
Complete with FAQs and inspirational tips from his trial participants, this is an essential for anyone who has been given a diagnosis of type 2 diabetes and wants to understand their condition and transform their outcomes.
What listeners say about Your Simple Guide to Reversing Type 2 Diabetes
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Overall5 out of 5 stars
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- Anonymous User
- 24-09-2023
Changing my life
Thank you Professor Taylor. I am newly diagnosed (3 weeks) This was the wake up call I needed. Direct and helped me face the truth about my Type 2. Thank you.
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Overall5 out of 5 stars
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- Philippa
- 01-02-2024
Gets straight to the point
These types of books usually phaf around before they get to the point. This one doesn’t. Clear guidelines. Facts. Myths debunked.
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1 person found this helpful
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Overall5 out of 5 stars
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- Anonymous User
- 03-10-2022
Very helpful information on Diabetes
Helped me get a clear insight in the effects food and diet have on Type 2 Diabetes.... Thankyou
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- Lydia
- 29-01-2023
Informative
Packs a lot for a short read! Definitely going to read up more on his work and follow the 1,2,3 approach. Thank you!
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Overall5 out of 5 stars
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- Anonymous User
- 17-11-2024
Great listen for those just diagnosed with type 2 diabetes
Simple hard truths probably what we really need to hear, I’m a slim 52 year male with pre diabetes, hopefully I’ll stop the progression now I’ve got the facts
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