HERE'S THE SECRET

80% of ALL chronic diseases can be prevented, treated, and possibly reversed with lifestyle change alone.

Your Life Your Choice delivers simple and effective techniques that can radically transform anyone’s life by preventing, treating, and reversing diseases, including 8 of the top 10 causes of death plaguing the world today.

This vitality blueprint is the holy grail for anyone seeking health and longevity. In this book, Dr. Cody Strodtman demystifies health and disease by synthesizing the latest scientific evidence to reveal a unified system of health called Adaptive Medicine.

Dr. Cody Strodtman gives readers an action plan and tools for designing a life that is Living-Breathing medicine. Inside, you’ll discover:

• How Adaptive Medicine can improve health and reverse disease
• Evidence of how our lifestyle acts as medicine or poison
• How fasting and exercise overhaul the systems needed for life
• Utilizing temperature to unleash the potent medicine from within
• Mastering the breath to revitalize both body and mind
• Hidden secrets of cancer, Alzheimer's disease, heart disease, obesity, and other grave-digging killers
• Nutrition's dark shadow
• How the rhythms of life determine WHEN it’s time to act
• And so much more

THE FUTURE OF HEALTH IS HERE, CHOOSE THE OPTIMAL PATH