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Your Breathing Body, Volume 1

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Your Breathing Body, Volume 1

By: Reginald A. Ray PhD
Narrated by: Reginald A. Ray
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About this listen

Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray.

Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to "fathom your breath to its full depths" for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.

©2008 Reginald Ray (P)2008 Reginald Ray Meditation

What listeners say about Your Breathing Body, Volume 1

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A rare gem not to be missed if you are ascending

If you could sum up Your Breathing Body, Volume 1 in three words, what would they be?

A brilliant book with so many little golden nuggets but only those with a sensible soul will feel what is being relayed here beyond words. There are things that words cannot describe, this book is one of those books where you'll learn beyond what words have to say. Enjoy the reading/listening.

What did you like best about this story?

Amazing detail and a wonderful way of seeing life.

What about Reginald A. Ray’s performance did you like?

He's simply brilliant.

If you made a film of this book, what would be the tag line be?

What lies beyond words.

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Seeker

I just love Reggie Rays way of bringing simplicity with depth on this topic. Rich in content and very practical application. I'm new to Buddhism... but engrossed with Reggie Rays approach and teachings.

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