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  • You Are the Medicine

  • 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance
  • By: Asha Frost
  • Narrated by: Asha Frost
  • Length: 7 hrs and 53 mins
  • 5.0 out of 5 stars (1 rating)

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You Are the Medicine

By: Asha Frost
Narrated by: Asha Frost
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Publisher's Summary

The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples.

Discover how to:

- Ground and root into your own lineage and meet your Ancestral guides.

- Practice self-care and rest on your journey.

- Return to Ancestral ways of cleansing and purifying.

- Trust and surrender so you can manifest and thrive.

- Release self-doubt, fear, disconnection, and insecurity.

This audio product contains a PDF with supporting material, and the PDF is available to download.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Hay House, Inc. (P)2022 Hay House, Inc.

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Insightful, healing and thought provoking

Great to hear this book read by the author. Learned a bit more about Indigenous traditions, their history and spiritual practices. I love the reflection questions in each chapter and guided journeys helping to integrate the teachings in this book. I learned about ways to connect with ancestors and how to journey with different animal spirits. I have been revisiting the journey exercises after finishing the book and find them helpful and meaningful in my own life. Highly recommend to anyone interested in Indigenous wisdom and learning new practices and ways of thinking that hopefully will help us take better care of the Earth, animals and each other.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.