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You Are Here
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
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You Are Here
Publisher's Summary
Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here.
In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
What listeners say about You Are Here
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chenin Bell
- 31-03-2022
Lovely relaxation before bed
Soothing words and guided meditation to get you into your body before bed. I will listen again:)
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Overall4 out of 5 stars
- Sharyn Gormley
- 09-06-2021
Beautiful meditation
I found this meditation very relaxing and comforting.I easily slipped off to sleep after listening.Will listen again
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Jo M.
- 27-05-2020
Asleep before its finished !
Only 7 minutes! But works a treat, definitely will be looking at her other work
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-04-2021
Relaxing and Calming
I love drifting off to sleep with this on in the background. Very calming and relaxing.
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Overall5 out of 5 stars
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- Anonymous User
- 01-06-2023
Gabrielle always provides. 🙏✨
Thank you so much Gabrielle ! Always a joy listening to your guidance, advice and calming voice !
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nadya
- 16-05-2020
Sound issue
I had some issues with the sound of the recording, and they was bugging me so much I could not continue listening
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sarah K
- 02-08-2020
Love it!
Gabi’s voice puts my 5 year old to sleep most nights.... It relaxes him more than anything else. Thank you. 🙏🏻
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Overall5 out of 5 stars
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- Anonymous User
- 12-10-2020
Very simplistic, but very relaxing
👍❤️😴 The relaxation method that the author was using, and her voice, worked and help me fall to sleep.
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Overall5 out of 5 stars
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- Jules
- 22-12-2020
This is one of Gabby’s works that I really find very helpful
This meditation is so simple. Great for going to bed or for a middle of the day regeneration 🌟
Thank you
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Overall5 out of 5 stars
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- Danielle Bienefelt
- 07-06-2021
Better than Valium
starting using this to calm myself during a hospital stay due to mental health issues. it works a treat
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