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Yoga for Healing

By: NORAH HALSTEAD
Narrated by: David Van Der Molen
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Publisher's Summary

In the never-ending journey to achieve better flexibility, adults often find themselves exploring various exercise regimens. However, one practice that stands out among the rest is yoga therapy.

©2023 Nora Hall (P)2023 Nora Hall

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.