Yoga for Beginners cover art

Yoga for Beginners

The Easy Guide to Yoga Practice, Improve Your Spirit and Health Benefits, Calm Your Mind and Yoga Poses for Flexibility, Strength and Relaxation.

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Yoga for Beginners

By: Paige Hyde
Narrated by: Aaron Miller
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Beginner in yoga? This audiobook is a comprehensive guide that seeks to answer all your questions about yoga, including everything you need to know before doing your first yoga class.

By the time you finish listening to this book, you will learn about yoga, how to determine if yoga is right for you, what you need to wear, what equipment you need, how often to do it, and which style to choose for your first course.

Luckily, the beginners are very receptive to yoga, and they love to practice with the experts. Yoga classes for beginners does not have to be like infant classes. You can help your students adapt and improve through practice. That's right! In the program of your yoga session at home, you will encounter a lot of laughter, play, and freedom!

Do you need inspiration to conduct your first yoga class at home? To help you, I'm sharing dozens of ideas for easy-to-practice yoga postures today.

©2019 Paige Hyde (P)2019 Paige Hyde
Yoga

What listeners say about Yoga for Beginners

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.