Try free for 30 days
-
Yoga: Young & Old Graceful Art
- Body Harmony: Meditation, Techniques, Relaxation, Happiness, Mindfulness, Focus, Become Stress Free, and Reflection
- Narrated by: Libby Baker
- Length: 52 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Yoga: Young & Old Graceful Art
Buy Now for $5.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Yoga: Body Harmony blends aspects of ancient history, spirituality, and science all together in one concise book!
Listeners discover these elements, contrary to popular belief, are actually interwoven and intimately connected to one another as a unified system creating what is called "body harmony", which is when the mind, body, and spirit become one.
This enables yoga practitioners co-exist at equilibrium with nature itself, to be one with the universe.
Achieve higher states of consciousness, peace of mind, tranquility, and relieve stress!
What you'll learn:
What makes this book different from the rest?
You'll find quality content that not only teaches you fundamental poses, but also holistically addresses various aspects of yoga blending in intriguing science, rich ancient history, and spirituality into one concise and easy-to-understand book.
Become an enlightened yoga practitioner in no time.