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Yin Yoga for Desk Dwellers (Water Chakra)
- Three 30 Minute and Two 60 Minute Practices for Movement, Mindfulness and Meditation
- Narrated by: Dove Chaver
- Length: 3 hrs and 45 mins
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Yin Yoga for Desk Dwellers (Water Chakra)
Narrated by:
Dove Chaver
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Publisher's Summary
Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences.
©2022 Jennifer Buah (P)2022 Jennifer Buah
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