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Wired to Eat
- How to Rewire Your Appetite and Lose Weight for Good
- Narrated by: Kaleo Griffith
- Length: 9 hrs and 13 mins
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Wired to Eat
Buy Now for $26.99
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Publisher's Summary
Random House presents the audiobook edition of Wired to Eat by Rob Wolf, read by Kaleo Griffith.
New York Times best seller
One month to reset your metabolism for lasting fat loss.
One week to discover the carbs that are right for you.
With weekly shopping lists and over 70 fully anglicised recipes.
In Wired to Eat, superstar US diet expert, paleo sensation and New York Times best-selling author of The Paleo Solution Robb Wolf will show you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Critic Reviews
"Wired to Eat is a scientifically sound and very easy-to-understand road map to optimal health. Robb Wolf presents clear, concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. I highly recommend this ground-breaking program for anyone who has struggled with weight or health issues or who simply wants to get to the next level of well-being." (Mark Sisson, author of The Primal Blueprint)
"A landmark guide for regaining and maintaining health." (David Perlmutter, MD, author of number one New York Times best seller Grain Brain)
"You're not crazy, weak, or lacking willpower...it's the food! Wired to Eat digs into the science to show you how the 'healthy' foods you've been eating are keeping you sick, tired, and overweight, and provides an effective, easy-to-follow action plan to help you look, feel, and live your best." (Melissa Hartwig, New York Times best-selling author and Whole30 cofounder)
What listeners say about Wired to Eat
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 30-11-2017
Great Book. No PDF.
It sounded like there should have been a downloadable PDF to go with it, as it was spoken about in the audio book. It's kind of disappointing that it is nowhere to be found. Other than that the content of the book as well as narration were both on point.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shawn
- 21-06-2018
excellent
Excellent book very informative. the pdf attached is very helpful. reading this will not disappoint
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 20-01-2018
A nuanced approach to eating in the modern world.
Deals with why we struggle so much with eating habits, mainly due to today's highly cocaine like food environment and offers sound advice on how to approach these issues.
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Starbuck
- 26-11-2017
No PDF
The book refers to a PDF but there is none attached. It is hard to follow the instructions without a PDF to refer to .
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4 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Gary Poole
- 11-08-2018
Boring
Personally, I didnt really find any structure to this book. It seemed to waffle a lot. I learnt nothing and found that it was bordering on lecturing to me. Not satisfying at all.
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