Why You Should Fast
A Comprehensive Guide to the Physical, Mental, and Spiritual Benefits of Fasting
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $9.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Jason Young
-
By:
-
Stephen H Sharp
About this listen
Do you want to know how fasting can help you live your best life without feeling hungry?
Do you see the word "fasting" and think "why would I want to starve myself?"
There are quite a lot of reasons, and I wouldn’t quite say that you are starving yourself.
Fasting offers many more benefits than just losing weight. It can cure multiple diseases, boost physical performance, and even help you live longer.
You might think you will be hungry, miserable, deprived, and grumpy. This is not the case, and when you find out what fasting can do for your mind, body, and spirit, you will only be mad you didn’t start sooner!
Starting fasting can be daunting, but never fear. Everyone starts somewhere, and you can do it too.
In Why You Should Fast, you will discover:
- What fasting is, and what it can do for you.
- Methods of fasting, and the best one to suit your life.
- A comprehensive list of diseases that fasting can treat.
- How fasting can sharpen your mind.
- How fasting can help you perform to the best of your abilities.
- How fasting can help you get in touch with your spirituality.
- How anyone can get started with fasting.
- What to eat when fasting.
And much more!
Humans have been fasting for thousands of years, and anybody can start this wonderful practice, even with no knowledge or experience.
©2023 Stephen Dynes (P)2023 Stephen Dynes