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Whole

Navigating the Trauma of Pregnancy Loss

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Whole

By: Heather Dolson
Narrated by: Heather Dolson
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About this listen

Do you feel lost and overwhelmed in the wake of a miscarriage or stillbirth?

This book will be your companion and guide as you navigate through the pain and trauma of pregnancy loss. With this book, you will learn how to acknowledge, allow and feel the shock, anger and sadness of your loss, how to reduce stress, calm anxious thoughts, and take care of your mind, body and soul.

You will also receive practical support and tips to navigate close relationships with your partner, family and friends. This book will remind you that you are not alone, and that over time, feeling WHOLE again is possible.

Benefits of listening to this book:

- Discover how to holistically feel WHOLE again

- Receive deep and loving support to face the trauma of loss

- Receive practical tips to reduce stress and manage anxious thoughts

- Learn how to navigate close relationships with your partner, family and friends

What's included in this book:

- Guidance on how to acknowledge, allow, and feel the shock, anger, sadness

- Strategies to reduce stress and take care of your mind, body and soul

- Tips on how to face social isolation

- Advice on how to navigate close relationships

So, if you're ready to glimpse the path ahead, supported by understanding, warmth, and empathy every step of the way, then it’s time to click "Add to Cart" right now. Embrace this journey towards wholeness, acceptance, and hope today.

©2022 Heather Dolson (P)2022 Heather Dolson
Grief & Loss Psychology Sexual & Reproductive Health Sexual health Mental Health Pregnancy

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