Whole Again After Pregnancy Loss
A Compassionate 2-in-1 Bundle Navigating the Aftermath of Miscarriage, Stillbirth, Heartbreak, and Self Discovery
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Narrated by:
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Heather Dolson
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By:
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Heather Dolson
About this listen
Are you feeling lost, overwhelmed, or isolated in the wake of a miscarriage or stillbirth?
This two-book bundle is here to offer the comfort, guidance, and practical tools you need to navigate the profound grief and trauma of pregnancy loss. With compassionate language and a holistic approach, these guides will help you journey through the pain and move toward healing.
Book 1: Whole: Navigating the Trauma of Pregnancy Loss
This book is your steadfast companion, guiding you to:
- Acknowledge and process the shock, anger, and sadness of your loss.
- Reduce stress, calm anxious thoughts, and nurture your mind, body, and soul.
- Receive loving support as you navigate the trauma and find your way to brighter days.
Book 2: A Path to Wholeness: Journal Prompts and Affirmations for Coping with Pregnancy Loss
Loss is often a silent burden, with many women feeling alone in their grief.
This companion guide helps you break the silence and connect with your own inner wisdom and healing power.
Inside, you'll find:
- Journal prompts for deep, reflective soul work, making it easy even for those new to journaling.
- Affirmations to inspire self-love and acceptance, giving you hope for the future.
- Self-care practices, relationship advice, and inclusive language for every situation.
What You’ll Gain from This Bundle:
- Practical tips to reduce stress and manage anxious thoughts.
- Tools to maintain and strengthen relationships with partners, family, and friends during this challenging time.
- A supportive resource for any moment of distress, sadness, or isolation.
With easy-to-digest sections, even a few minutes a day can bring immense benefits. Together, these books provide a complete guide to help you feel whole again, reminding you that you’re not alone and that healing is within reach.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Heather Dolson (P)2024 Heather Dolson