What to Say When You Talk to Your Self
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What to Say When You Talk to Your Self
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Narrated by:
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Douglas Martin
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Shad Helmstetter
About this listen
This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories.
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
About the Author
Shad Helmstetter, PhD, is the best-selling author of more than two dozen books in the field of personal growth. His books are published in over 70 countries worldwide. He has appeared on more than 1200 radio and television programs including Oprah Winfrey, and ABC, CBS, NBC, and CNN News.
©1986, 2017, 2021 Shad Helmstetter (P)2021 Upfront BooksWhat listeners say about What to Say When You Talk to Your Self
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 27-05-2024
Eye opening
I very much enjoyed listening to the book. I am thinking about getting the self-talk app but even with just listening to the book, I have already made some changes in my vocabulary when talking to myself to re-program my brain.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jacob Muir
- 28-09-2021
Changed my life
A book that has my made me aware of my negative programs and things I need to change
I love the interview sections and learning how the brain works and why we act the way we do
I am grateful for this book and recommend it for those struggling my in various parts of life
Thankyou shad, you have changed lives
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 17-04-2024
self talk
I found the practicality and ease of presentation, easy to use, follow and remember long term
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- sean
- 06-08-2024
Practical application, life Renewing..
The Utmost Grateful thanks to you Dr Shad Helmstetter, And also to the team at Audible for making this literature an experience of everlasting refinement and Joy.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 20-12-2023
speaking to yourself
loved every bit of the book, learned alot of stuff to life and practices giving ypyr life a new you
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Kezball
- 03-08-2023
Great ideas
I enjoyed this book. I wish Shad had narrated it though. I will try Self talk soon.
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Anonymous User
- 13-10-2021
Extended Advertisement Posing as a Book
I have found it very difficult to get through this book as at least the first half poses as an extended advertisement for a self talk app. It really labours the positive impacts of self talk but doesn’t get into the nitty gritty of how to actually construct it. I’ll amend my review if it improves but at present I would not recommend.
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1 person found this helpful