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What the Most Successful People Do Before Breakfast
- A Short Guide to Making Over Your Mornings - And Life (Int'l Edit.)
- Narrated by: Laura Vanderkam
- Length: 1 hr and 3 mins
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What the Most Successful People Do Before Breakfast
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Publisher's Summary
Mornings are a madcap time for many of us. We wake up in a haze - often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the workday wraps up, we're so exhausted and defeated that any motivation to accomplish something in the evening has vanished.
But according to time management expert Laura Vanderkam, mornings hold the key to taking control of our schedules. If we use them wisely, we can build habits that will allow us to lead happier, more productive lives.
Drawing on real-life anecdotes and scientific research that shows why the early hours of the day are so important, Vanderkam reveals how successful people use mornings to help them accomplish things that are often impossible to take care of later in the day. While many of us are still in bed, these folks are scoring daily victories to improve their health, careers, and personal lives without sacrificing their sanity. For instance, former PepsiCo chairman and CEO Steve Reinemund would rise at 5:00 a.m., run four miles, pray, and eat breakfast with his family before heading to work to run a Fortune 500 company.
What the Most Successful People Do Before Breakfast is a fun, practical guide that will inspire you to rethink your morning routine and jump-start your life before the day has even begun.
What listeners say about What the Most Successful People Do Before Breakfast
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Overall5 out of 5 stars
- Anonymous User
- 22-08-2020
LOVED IT
I'm not a big reader but absolutely loved this book. Can't wait to read authors other books
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Dr Elaine Tennant
- 28-12-2020
Time management
Nice short and sweet book, with some useful tips and quite inspiring.
Didn’t enjoy the gender stereotyping- Come on, this is 2020!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Teri
- 03-02-2019
I listen to this often
I don't know how many times I've listened to this book but it's always an important reminder to use my mornings wisely.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Adam Bush
- 10-11-2018
short and direct
A short book about what people can do to make use of their most productive time of the day. Primarily aimed at people wanting to achieve more whether it be in their careers, families or fitness.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mary Fitzgerald
- 01-08-2017
Succinctly simple and pragmatic
If you are feeling overwhelmed and time poor download this very short audiobook, listen to it on your way into work - you will pick up simple and pragmatic methods to streamline the first part of your busy days. It is definitely worth downloading 👍🏻
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 17-03-2019
great info and to the point
a great no b.s audio book that shows you why, and how to have a solid morning routine to win the day
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 01-11-2023
Short & to the point, with very useful info
I love that this book is short and to the point. Some simple and useful tips on prioritising the important and meaningful things and making the best use of the quiet hours.
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Philippe
- 26-06-2016
Short
Only an hr long, thought it was a typo but it is only an hr
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1 person found this helpful