What Are You Hungry For? cover art

What Are You Hungry For?

The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

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What Are You Hungry For?

By: Deepak Chopra
Narrated by: Deepak Chopra MD
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About this listen

What do you crave? For many of us, sugary treats, fatty meals, and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking new book, best-selling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of "inner starvation" - a hunger for love, self-esteem, happiness, and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life, and spiritual well-being. The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2013 Deepak Chopra (P)2013 Random House Audio Personal Success Weight Loss & Weight Control Happiness Physical Exercise

Critic Reviews

"Finally, an insightful book that ties together food and our spiritual practice What Are You Hungry For? provides both philosophical and practical ways to understand our relationship with what we take into our bodies and to how we are following our internal voices." (Rodney Yee, yoga teacher and star of the best-selling video series Yoga Journal's Yoga with Rodney Yee)

What listeners say about What Are You Hungry For?

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Simple and flawless

This book will not boost your ego by feeding complex informations but if you're in a right state you will knw some simple truths of your health

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Badly narrated

This book is very good for people who use food and overeating as a way to deal with (or not deal with) their emotions.

Unfortunately it's so badly narrated by Deepak Chopra that he sounds so bored that he is in pain. It's a pity because the subject matter is actually very interesting and it helped me to get through a detoxification diet without feeling hungry.

I learned a lot from it but it was very hard to get through because of the lifeless narration.

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3 people found this helpful

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