Well Rested and Refreshed
Get a Great Night's Sleep and Wake Up Energized with Sleep Hypnosis and Meditation
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Well Rested and Refreshed
Narrated by:
ZenDen Studios
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Narrated by:
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ZenDen Studios
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By:
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Nick Hall
About this listen
A good night's sleep can revitalize, rejuvenate, and reenergize you. Getting deep sleep does not have to be difficult. This collection is designed to get you into a deeply relaxed state, so you can drift off effortlessly.
- Fall asleep faster
- Get quality sleep
- Fall into a deeper and more restful sleep
- Wake up more refreshed and alert
- Deep sleep meditation: Use this 11-minute meditation to fall asleep faster and get better sleep.
- Restful sleep hypnosis: A short hypnosis developed to give you quality sleep every night that will help you feel more refreshed each morning.
- Meditation for deeper sleep: Get that much needed REM sleep required for waking up alert and well rested through this deep sleep meditation.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.