Two Books in One.... Two Diets in One!

Are you struggling with health and weight troubles?
Can’t succeed in getting rid of belly fat?
Do you want to prevent or reverse bad chronic diseases? Then keep reading....

Say STOP to never-ending, useless fad diets.

Say STOP to lack of energy.

Say STOP to lack of motivation in pursuing the body of your dreams.

Say NO to the risk of developing obesity, diabetes, heart diseases, and mental illnesses.

Say YES to this COMPREHENSIVE guide with which you’ll get rid of these troubles!

Included in this books collection, are:

Book 1: Intermittent Fasting for Women - How to Promote Weight Loss Through Autophagy, Rejuvenate Your Body and Mind, Prevent Diabetes, and Live Healthy: A Step By Step Guide Even for Beginners

• The Culturally Rich History of Fasting
• 10+ Health Benefits When You Practice Intermittent Fasting
• In-Depth Looks at Various Fasting Techniques
• The 5 Popular Misconceptions about Intermittent Fasting and Why They’re Wrong AT ALL
• Deep Examination of Intermittent Fasting and Diabetes
• Six+ Metabolism-Skyrocketing Workouts to Combine with Intermittent Fasting
• In-Depth Look at the Ketogenic Diet and Ketosis
• A List of More Than 35 Fast-Friendly Foods
• How Fasting Not Only Affects Our Bodies But Minds as Well
• Seven-Day Guide for a Beginner’s Intermittent Fasting Practice

Book 2: Keto for Women - The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy: The Step-By-Step Guidebook Even for Beginners

• Four+ Reasons Why Women Struggle with their Body and Health
• Seven+ Health Benefits You Will Get Following the Keto Diet, Aside Fat Loss
• What Foods are the Best for You to Consume and Which Foods You Should Run From....
• The COMPREHENSIVE Shopping List of More Than 82 Foods, and How to Choose Them at the Grocery Store or Supermarket (Health-Friendly Tips)
• Mindset Tips to Stay Motivated
• 67+ Easy, Fast, Ridiculously Delicious Recipes
• Fourteen Days Sample Menu to Get You Started on Your New Journey

These two manuscripts are all you need to be successful in your journey to wellness.

Combine two of the most effective diets in one powerful weapon against weight gain, body sickness, and mental aging!

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