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Weight Loss Feel Healthy

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Weight Loss Feel Healthy

By: Tamesha Hamilton
Narrated by: Leona O'Dear
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About this listen

An outlook on nutrition and exercise to set realistic goals and guidelines.

©2022 Tamesha Hamilton (P)2022 Tamesha Hamilton
Diets, Nutrition & Healthy Eating Exercise & Fitness Hygiene & Healthy Living Physical Exercise

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.