How to Overcome Procrastination and Depression and Feel Good About Yourself Again

This is a 31-day guide to feeling better about yourself. If you are depressed, constantly procrastinating, and just not happy with your life, then this 31-day plan is perfect for you. The key to overcoming depression and procrastination is found in making small changes in your daily routine.

Do you know that you can't look to anyone to make you happy? All humans will fail us. That's why you have to focus on making changes in your life to be happier.

The way to be successful in overcoming procrastination and depression and being a happier person is discovered through making small changes in your daily routine. This guide is designed to do just that: help you learn how to be happier through making one change per day for the next 31 days. As you make these changes, you will be happier - guaranteed.

Here are a couple of tips from the book:

• Today, keep the focus on your physical appearance. When you look good, you will feel better about yourself. Have you ever heard the expression "dress for success"? Even if you are at home all day, don't just lounge around in your old clothes or pajamas all day.
• The first thing to do in the morning is to make the bed and straighten things up a bit. One of the sure signs of being depressed is when you just let things around the house build into a big a mess. If you can make a decision to just do 15 minutes' worth of household chores first thing in the morning, I assure you that you will feel better.

As you can see, the author writes in a very straightforward way. Her tips have helped tens of thousands of people learn how to stop being depressed, stop procrastinating, and be happier.

Get this book now, and learn how to overcome depression and procrastination and start feeling happy again.