Water cover art

Water

How and Why to Drink More

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Water

By: Brenda Jaeck
Narrated by: Brenda Jaeck
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About this listen

"This is the key to health. We can live for up to three weeks without food but only three days without water. I will discuss its important benefits and some helpful tips on how to easily incorporate more water into your day." -Brenda Jaeck©2007 Brenda Jaeck (P)2007 Seeds to Change Diets, Nutrition & Healthy Eating

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.